Over many years of practice I have developed my own unique approach to coaching and therapy integrating a range of complementary disciplines, practices and tools. Progressive Coaching is a whole-person approach applicable to both personal and professional coaching. Depending upon what you need the approach might be action-focused working towards a clear goal or a more therapeutic approach (akin to counselling) but for many it is likely to be a combination of the two.
Whether you choose to focus on a specific issue or want to explore a general desire for change, growth and happiness Progressive Coaching can help. I provide a non-judgemental safe space for you to explore and identify what you really want, strategies to facilitate change and growth, and the resources you need to support you. The sessions are led by you and guided by me. My role is to facilitate, challenge, and support you so that you may achieve balance and growth.
Please note that for professional coaching (leadership, work-related or career development), I do not need to know or understand your area of work.
An initial conversation will be offered to allow us to see whether we are the right fit for one another. New clients are asked to make a commitment to a minimum of four sessions.
Action Learning and Group Coaching
I facilitate group/team coaching and Action Learning Sets (ALS). All sessions are provided via Zoom.